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Monday
8:00-9:00 Kathy Ruch Gentle Yoga Stretch
9:30-10:30 Kathy Ruch Gentle Yoga
11:00-12.30 Corey Terzo Anusara Inspired Yoga
4:00 -5:15 Chrisse Fickey Kundalini
6:30-7:45 Jamie Shane Beginners Yoga
Tuesday
8:30-9:45 Albert Kleiner Classic Hatha
10:00-11:15 Jamie Shane Multi Level Yoga
5:30-6:45 Jamie Shane Multi Level Yoga
Wednesday
8:30-9:45 Gigi Felicetta Multi Level
10:45-11:45 Kathy Ruch Yoga Stretch
12:00-1:15 Kathy Ruch Hyp Yoga Weight Loss
Begins 10/21
5:30-6:45 Jamie Shane Multi Level
7:00-8:15 Corey Terzo Anusura Yoga
8:00-9:00 Kathy Ruch Gentle Yoga Stretch
9:30-10:30 Kathy Ruch Gentle Yoga
11:00-12.30 Corey Terzo Anusara Inspired Yoga
4:00 -5:15 Chrisse Fickey Kundalini
6:30-7:45 Jamie Shane Beginners Yoga
Tuesday
8:30-9:45 Albert Kleiner Classic Hatha
10:00-11:15 Jamie Shane Multi Level Yoga
5:30-6:45 Jamie Shane Multi Level Yoga
Wednesday
8:30-9:45 Gigi Felicetta Multi Level
10:45-11:45 Kathy Ruch Yoga Stretch
12:00-1:15 Kathy Ruch Hyp Yoga Weight Loss
Begins 10/21
5:30-6:45 Jamie Shane Multi Level
7:00-8:15 Corey Terzo Anusura Yoga
Thursday
8:15-9:00 Kathy Ruch Yoga Express*
9:15-9:45 Jamie Shane Pranayama & Meditation
10:00-11:15 Jamie Shane Multi-level Yoga
5:30-6:30 Gigi Felicetta Multi level Yoga
7:00-8:15 Chrisse Fickey Kundalini
Friday
8:30-9:30 Kathy Ruch Gentle Yoga
10:00-11:00 Jamie Shane Intermediate Yoga
Saturday
8:30-9:45 Corey Terzo Anusara inspired Yoga Basics
9:50-10:20 Jamie Shane Pranayama & Meditation
10:30-11:45 Jamie Shane Multi-level Yoga
Sunday
9:15-10:15 Susanna Tocco Qigong
10:30-11:45 Gigi Felicetta Multi-level yoga
8:15-9:00 Kathy Ruch Yoga Express*
9:15-9:45 Jamie Shane Pranayama & Meditation
10:00-11:15 Jamie Shane Multi-level Yoga
5:30-6:30 Gigi Felicetta Multi level Yoga
7:00-8:15 Chrisse Fickey Kundalini
Friday
8:30-9:30 Kathy Ruch Gentle Yoga
10:00-11:00 Jamie Shane Intermediate Yoga
Saturday
8:30-9:45 Corey Terzo Anusara inspired Yoga Basics
9:50-10:20 Jamie Shane Pranayama & Meditation
10:30-11:45 Jamie Shane Multi-level Yoga
Sunday
9:15-10:15 Susanna Tocco Qigong
10:30-11:45 Gigi Felicetta Multi-level yoga
| Please feel free to drop in to any class at any time. We will always make room. Drop-in fee is $15 per class. Yoga Express $5 ( no class cards) We also offer class card packages that reduce the per class cost. You can use your class card to try different teachers and classes. You can share them with your friends and our class cards never expire -- with the exception of the monthly cards Five class card is $75 Ten class card is $140. Twenty class card is $260 Monthly card is $375 |
| Summer Yoga Schedule 2009 |
| Class Schedule |
| Bija Yoga |
| Help us find a class for you by clicking on the phrase that most accurately describes what you need from your yoga class I want basic flexibility I want to advance my flexibility I want to rehab an injury I want to learn more yoga philosophy I want to perfect my postures I want to improve my strength I want to improve my balance I want to learn and/ or practice breath and meditation I want to explore the spirituality of yoga |
| Sign up and recieve a $5 coupon towards your first yoga class! |
| Your yoga mat is a very personal space; we recommend that every practitioner invest in a quality mat to preserve their heath and hygene. Click on the link below to find some of our favorite eco-mats at great prices! |
| YOUR YOGA MAT |
| YOGA MUSIC |
| We are often asked, "what is that music you are playing?" For the most frequent answer, click below and search for Snatam Kaur www.yogatech.com |
| BEST YOGA PANTS EVER!! |
| Sadly, you can't buy these pants online, but we have a great store right here in Naples. Ask for the Groove pant-- It is comfy and flattering. Tell them Jamie sent you! |
| Mannech A complete line of supplements that nurish your body and skin. From Emprizone to AO Feel better from the inside out |