Jamie Shane
Workshops
taking your yoga to the next level
Join me October 24th at Bija Yoga in Naples, Florida

Chakra Balancing 101

Balance your chakras for better energy flow using the many tools
of yoga.  A great asana practice with breath work, mantras.
mudras and bandhas.
Come away feeling graceful and balanced.
$20

1250 Tamiami Trail North  www.bijayoga971.com
Join me November 7th at Rosemary Court Yoga in Sarasota, FL

Yogic Cleanse

Use Hatha yoga postures and Kundalini yoga kriyas to cleanse the
muscles, organs, glands and lymph. Detoxify from haphazard
nutrition and everyday stresses with this fun and relaxed
workshop. Suitable for all levels of yogi.
$25

810 Central Avenue  www.rosemarycourt.com
Coming Soon...
At Bija Yoga in Naples, FL
November 21st
An Immune Boost
December 5th
Better Energy
February 20th
A Compete Yoga Primer
March 13th
Prosperity, Opportunity & Luck