Available for 2011-12
Yoga Cleanse
Detoxify and refresh the organs,
balance the hormones, stimulate the
immune system and calm the mind
Yin & Yang Yoga
After tension comes relaxation. Explore
warming yang yoga and then relax and
stretch with cooling yin style asanas.
The Immune Booster

Ever wonder why yogis don't get sick?
The Stress Buster
Learn stress busting yoga techniques as
well as asanas and pranayama that
clean up the mess stress has already
made.
Prosperity, Opportunity &
Luck
The Law of Attraction governs the
rule of Prosperity. Bring yourself to
the frequency of attraction.
Solar Celebration
Perfect all variations of the Sun
Salutation and learn warming solar
asanas, mudras and pranayama.
The Third Eye Experience
Take a journey into the body, the
mind,  and the self by accessing and
stimulating the third eye, or Ajna
chakra.
Feel Young and Beautiful
Gentle facial yoga, ayurvedic facial
massage techniques, and Kundalini
exercises to keep you looking young
and beautiful
The Heart of the matter
The Anahata chakra is the absolute
center of your self, the home to
your Sat Nam, or true identity.
It is the key to peace.
Chakra Balancing 101

Bring your body into harmony with
gentle chakra work.
Das Root
Das Root is a fundamental
exploration of Brahma-granthi,
or the root knot located around the
Muladhara chakra.
Relax and Renew
A deeply restorative workshop that
allows the body to slow down and heal
Workshops
by Jamie Shane
Contact:

jamie@jamieshane.com
workshops
kundalini
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