| Available for 2011-12 |
| Yoga Cleanse Detoxify and refresh the organs, balance the hormones, stimulate the immune system and calm the mind |
| Yin & Yang Yoga After tension comes relaxation. Explore warming yang yoga and then relax and stretch with cooling yin style asanas. |
| The Immune Booster Ever wonder why yogis don't get sick? |
| The Stress Buster Learn stress busting yoga techniques as well as asanas and pranayama that clean up the mess stress has already made. |
| Prosperity, Opportunity & Luck The Law of Attraction governs the rule of Prosperity. Bring yourself to the frequency of attraction. |
| Solar Celebration Perfect all variations of the Sun Salutation and learn warming solar asanas, mudras and pranayama. |
| The Third Eye Experience Take a journey into the body, the mind, and the self by accessing and stimulating the third eye, or Ajna chakra. |
| Feel Young and Beautiful Gentle facial yoga, ayurvedic facial massage techniques, and Kundalini exercises to keep you looking young and beautiful |
| The Heart of the matter The Anahata chakra is the absolute center of your self, the home to your Sat Nam, or true identity. It is the key to peace. |
| Chakra Balancing 101 Bring your body into harmony with gentle chakra work. |
| Das Root Das Root is a fundamental exploration of Brahma-granthi, or the root knot located around the Muladhara chakra. |
| Relax and Renew A deeply restorative workshop that allows the body to slow down and heal |
| Workshops by Jamie Shane |
| Contact: jamie@jamieshane.com |
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| kundalini |
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