Jamie Shane
Yoga
daily classes in the heart of paradise
My style of yoga is focused on breathwork, strength and meditation in motion.
We travel through a smooth and slow vinyasa that allows you, the student, to
find, explore and settle into a pose without any jarring stops and starts. I believe
that yoga is about  the journey of self- discovery and the quest for one's Universal
truth. The practice of the postures is what allows us to slow down, settle down
and release ourselves from the daily melee so that his discovery can happen.
Private yoga lessons are available at the rate of $75 per hour.
Please contact me via email to discuss your yoga needs.
yoda@bijayoga971.com
Daily yoga classes are available at Bija Yoga in Naples, Florida at the rate of $15 per class.  
www.bijayoga971.com
1250 Tamiami Trail North #112
Monday
      Beginners Yoga   6:30 pm

Tuesday
      Multi level yoga  10:00 &  5:30

Wednesday
      Multi-level yoga  5:30 pm

Thursday
      Pranayama & Meditation 9:15
     Multi-level yoga   10:00

Friday
      Intermediate yoga 10:00

Saturday
      Beginners yoga       9:00
     Mantra & Meditation  10:05
     Multi- level yoga    10:30