| Jamie Shane |
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| Weekly Yoga Schedule and Upcoming Events Monday 5:15 Multi-level yoga at Bija Yoga Tuesday 10:00 Flow at Bija Yoga Wednesday 9:30 KundaFlow at Bija Yoga Thursday 10:00 Flow at Bija Yoga Friday 10:15 Kundalini Yoga at Bija Yoga Saturday 9:30 All-level Flow at Bija Yoga Sunday 9:00 Kick Asana Flow at Bija Yoga |
| Sat nam, everyone and welcome! |
| So what's new....what's new here in beautiful Naples, FL..... Hmmm.... I'm working hard on a Yoga Immersion and training from May 6th-18th. This is a no-holds barred, deep-end of the pool kind of training. If you are considering becoming a teacher, or simply want to spend two weeks studying the deep and varied teachings of yoga, this program still has a few seats in it. I am keeping registration low so that we can have healthy discussions with plenty of time for hands-on work and questions, questions, questions..... Some of you have had the opportunity to join Sage and I for our unique workshop series. So far we have cleared out some gunk with a thorough Yoga Cleanse, had a really amazing Grounding experience and then took everybody Deep with a strong Yin practice. All of these workshops are structured with yoga, yoga nidra, Thai massage and guided meditations--yum! Look for the series to continue in April with an exploration of the Fire within. You can "like" the Bija Yoga Facebook page (ahem! you should totally do that anyway!) and get bonus videos and poses of the week as well. We keep that page full of updates and fun information for the studio and our great stable of teachers. I suppose that's all for now. New blogs all the time; Please subscribe! Definitely new workshops and adventures on the horizon. Blessings, all! |
