Food Jamie Shane Food Jamie Shane

Eat Like a Queen

This menu is designed to be a zero leftover situation. By the time you reach the end of the week, you should have been able to repurpose the earlier dishes into new meals. The shopping list is coming in at 80$ for a family of four,

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Food Jamie Shane Food Jamie Shane

Eat Like a Queen

Despite having 2 meats on the menu, this week is decently light. It will provide a good amount of healthy vegetables and balance it out with a dallop of indulgence, which works for me. You can’t be good all the time.

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Food Jamie Shane Food Jamie Shane

Eat like a King

here are a lot of places in this menu where you can make easy substitutions, and also where you can clean up the fridge.

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Food Jamie Shane Food Jamie Shane

Eat Like a Queen

There are a lot of ways you can make substitutions here, and if you are gluten free, you’ll have to. Luckily we have a lot of great gluten free carb options, and if you want to substitute spaghetti squash for the pasta, feel free.

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Food Jamie Shane Food Jamie Shane

Eat Like a King

Ok, this assumes that you have a healthy spice cabinet. If you don’t, you are going to want to go ahead and get your dry goods flushed out.

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Food Jamie Shane Food Jamie Shane

What Is This Shit?!

Do not pretend that your vegan “cheese” is cheese. Your gluten free “biscuits” are not biscuits. Your vegan “pizza” IS NOT PIZZA

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