This week-long menu highlights much of what is local and in season here in the place that I live and love. If you are South like me, you will find that everything is super easy to get your hands on.

Ok, this assumes that you have a healthy spice cabinet. If you don’t, you are going to want to go ahead and get your dry goods flushed out.

A weeks worth of lunch and dinner for a family of four for under $75. Smart planning home economics…

Who is a kitchen witch? This girl.