Food Jamie Shane Food Jamie Shane

Eat Like a Queen

Despite having 2 meats on the menu, this week is decently light. It will provide a good amount of healthy vegetables and balance it out with a dallop of indulgence, which works for me. You can’t be good all the time.

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Food Jamie Shane Food Jamie Shane

Eat like a King

here are a lot of places in this menu where you can make easy substitutions, and also where you can clean up the fridge.

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Food Jamie Shane Food Jamie Shane

Eat Like a Queen

There are a lot of ways you can make substitutions here, and if you are gluten free, you’ll have to. Luckily we have a lot of great gluten free carb options, and if you want to substitute spaghetti squash for the pasta, feel free.

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